Fall Happenings

Sorry I have been away for so long! I have been busy planning what to do next with SHW. So many things are shifting in my life right now. I will officially be an empty-nester in a little over a month! My youngest is going away to college. I have been so wrapped up in personal stuff that my biz has taken a back-seat.

Although I am still unsure which direction to take this endeavor, I know for certain that I will still be offering classes in the Delta Township area. I am excited to be offering Barre Fitness classes beginning in September on Tuesday nights at 6:30. Wanna try this amazing workout (aka women’s best friend)? When I share the link, register soon afterwards. This class will be much smaller than my yoga classes! Your abs, arms, hips, legs and booty will thank you (after cursing you out from the initial soreness). barreclass1

In addition to Tuesday Barre Fitness class, I will also be teaching Gentle Yoga Flow on Thursday nights at 6:30. As soon as the links are available, I will post them so that you may register immediately.