Welcome to Sybil’s Healthy Way. Hello, my name is Sybil Shelton-Ford. I am a certified holistic health coach, yoga teacher, Tabata Bootcamp instructor, Veggiecation Veggiecator, detox specialist and Food Over Medicine instructor. (Whew… that’s a lot).
I graduated from the Institute of Integrative Nutrition, completed T.Colin Campbell’s Plant-based nutrition program and have studied under some amazing yoga teachers over the years. I am dedicated to helping women find vibrant health and amazing happiness! Do you want to find your perfect weight, have vibrant health and live a balanced life without gimmicks, starvation or fads? I can help. Contact me today for a free consultation.
I believe that the word, “diet” should be removed from our vocabulary and replaced with the phrase, “eating practices”. The word “diet” makes most of us shake in our boots. We begin to think about all the uncomfortable things that come with diets, such as pleasure foods we have to give up, or calorie counting. When we “fail” the diet, we become absorbed in feelings of guilt and failure. You are not a failure. You simply have not been able to discover the perfect, sustainable eating practice that is best for YOU. Not your mother, your neighbor, co-worker or best friend – but YOU! Here is where I can help. I am dedicated to helping you find the perfect eating practice for YOU. One that will bring about YOUR perfect weight, amazing energy and vibrant health. Sound good? It is possible and I can help.
I am passionate about all things nutrition (I am a self described nutrition junkie) and I can’t wait to work with you! If you are a busy woman who is sick and tired of dieting and wants to find YOUR perfect eating practice for weight loss, health and sustainable vitality – I’m your girl!
Sybil Shelton-Ford, MA,CHHC, RYT, is a holistic health and wellness coach, yoga therapist and educator. She holds a Master of Arts degree in Early Childhood Education and certifications from the Institute of Integrative Nutrition, eCornell Plant Based Nutrition Program, Integrative Yoga Therapy and the Temple of Kriya Yoga. She is the founder and owner of Sybil’s Healthy Way. Her greatest professional desire is to help women learn and practice sustainable health practices for weight loss, radical self care and vibrant health.